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we humans are social beings who need the exchange with others, in the family, in the group, in partnerships and friendships, in the working fields. there are values in demand, which have the coexistence of all of us, cross-cultural and independent of race, skin color and religion at the centre of all our activities. 

 

our individuality, however, invites us to continuously review our lives. to learn new behaviors and to become, with patience and the necessary attitude, what we are here for in this world - to live a good healthy and vital life regarding our body, mind and spirit. so it is primarily about developing

consciousness

mindfulness

curiosity. 

joy of life